LOCATION | SIGHTSEEING:
Suva is located on the southeast coast of the island Vitti Levu. It is the capital of the country and the largest most cosmopolitan city of Fiji. Suva has approximately 86,000 inhabitants and works as a harbour city built on the peninsula.
The city has a warm rainy tropical weather throughout the year, which keeps the flora fresh, and the temperature is beach-perfect.
This town represents the multicultural country. It has so many combinations between European, Indian, Asian and Fijian that every single person seems as interesting as the next one. Make sure not to miss the Fiji Museum to learn more about how the beautiful Fiji came to be.
The best part of this multicultural aspect is that you can find all the Chinese, Indian and Italian cuisines in one place!
COUNTRY INFORMATION ABOUT FIJI:
Fiji is an archipelago of 333 sun-kissed, picture perfect islands tucked away in the South Pacific, close to Australia and New Zealand.
It's famed for its rugged landscape of blue lagoons and palm-lined beaches, and eco-activities from mountain climbing and surfing to soft-coral diving and zip-lining. Its major islands, Viti Levu and Vanua Levu, contain the lion’s share of the population, meaning much of the country is uncrowded.
The 20th century brought about important economic changes in Fiji as well as the maturation of its political system. Fiji developed a major sugar industry and established productive copra milling, tourism and secondary industries.
As the country now diversifies into small-scale industries, the economy is strengthened and revenues provide for expanded public works, infrastructure, health, medical services and education.
The country’s central position in the region has been strengthened by recent developments in sea and air communications and transport. Today, Fiji plays a major role in regional affairs and is recognized as the focal point of the South Pacific.
Fijian food has traditionally been very healthy. Fijians prefer a more tuber and coconut based diet. High caloric foods are good for hard-working villagers who need extra calories while working on their farms but this causes a range of chronic illness such as obesity. Fiji is a multicultural country and is home to people of various races. In most Fijians' homes, food of other cultures is prepared on a regular basis such as Indian curries and Chinese dishes. Fiji is also famous for its seafood.
Meals For breakfast most rural Fijians would eat homemade buns, roti or Topoi or simply a long loaf Fiji style bread. The bread is spread with butter and/or jam and eaten with a nice cup of tea. Tea is either made from black tea leaves, fresh lemon leaves or "Fiji grass".
Lunch in the villages is usually rourou (dalo leaves) with boiled Tapioca (Cassava) or some fresh fish soup with dalo (taro).
Dinner is usually stew, curry or soup made from meat/fish or chicken. Stews are made from meat, potatoes and vegetables, often very healthy. Soups are also very healthy because the best cuts of meat are used and lots of fresh vegetables are added.
Most Fijian men would have Yagona or Kava to drink before having dinner. Kava is a drink made from powdered roots of Yagona plants. The powder is placed in a muslin cloth and small amounts of water are added to extract the juice out of the powder. With meals people often drink water. This drink will make your tongue go numb, due to the ingredients.
Kava is not unique to the Fijian culture, it is widely consumed in amongst other Pacific nations. It has religious and tribal significance and often used as peace offering "sevusevu" during Fijian functions. Consumption beyond this is habitual, it is addictive and people find it difficult to wean off once it gets hold.
Consumption in smaller quantities have been found to be of therapeutical value, especially amongst people who suffer from sleeping disorders. Kava is used to calm anxiety, stress, and restlessness, and treat sleep problems (insomnia). It is also used for attention deficit-hyperactivity disorder (ADHD), epilepsy, psychosis, depression, migraines and other headaches, chronic fatigue syndrome (CFS), common cold and other respiratory tract infections, tuberculosis, muscle pain, and cancer prevention.Some people use kava for urinary tract infections (UTIs), pain and swelling of the uterus, venereal disease, menstrual discomfort, and to arouse sexual desire. Kava is applied to the skin for skin diseases including leprosy, to promote wound healing, and as a painkiller. It is also used as a mouthwash for canker sores and toothaches.