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Sports Projects in Cape Town

THIS IS A "COACHING" PROJECT

Coach your choice of sport! Or more than one sport - it's up to you. This Coaching project based in Cape Town, working with township children from underprivileged communities.

Located in a suburb close to the centre of Cape Town, the school is based at the bottom of Devils Peak, right next to the famous Table Mountain. The name "Table Mountain" came about because of the tablecloth of clouds that cascade down its slopes. There are stunning views from all the slopes and an outstanding 360 degree vista from the top of the mountain.

You don't need any qualifications to coach on this project and we provide you with free coaching manuals to help you make the most of your placement

On this page:

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South Africa, Sun, Surf and Sea, where you can do voluntary projects in teaching, care work, work experience, conservation, sports, and much more!
Playing netball on the Sports Coaching project in vibrant Cape Town under the famous Table Mountain!

Return to the South Africa Home Page and
the list of all our projects in South Africa

About your Coaching
In the school we work with, there are approximately 600 children, with 20 teachers. There are usually around 28 to 30 children in a class, but sometimes classes will be split into smaller groups when you are coaching. You'll most likely work with children who range in age from 5 to 13.

English is not the children's mother tongue, but the general standard is about Fair to Good. 98% of the children at the school come from Cape Towns townships.

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 in Word format

 
Click here to see the Sports in Cape Town Video



Why not combine your sports project with the upcoming 2010 Football World Cup in Cape Town and be in the middle of World Cup fever!

The school has fairly good sports facilities with a football field, basketball and netball courts, indoor hall which can be used for sport, and cricket nets. The school is also situated close to an outdoor swimming pool where swimming volunteers will be coaching the children.

As a Travellers Sports volunteer you will be coaching your sport or a number of sports depending on your choice for around 4 - 5 hours a day. As Physical Education is now part of the curriculum in South Africa, lessons take place during life orientation classes.

Many of the teachers don't have any training or knowledge of sports coaching, so you'll be taking most of the sports lessons. You may be coaching on your own, or possibly with other volunteers, you may even have a teacher to help you, if so you can also teach the teacher how to coach a particular sport so that hopefully they can actually confidently take a sports lesson themselves.

Types of Sports Available to Coach and play:
As a Travellers Sports Coach in Cape Town, you might find yourself involved in any number of sports like these below. Please click on the link to take you to a description of that sport project:

PLAYING SPORTS
After coaching at the school you will have the opportunity to coach, train and play (if you get selected) for a local club. All of the clubs we work with are within walking distance of your accommodation. Please bear in mind that the sports are played by seasons so if you wish to play a sport please come during the advertised times.

ATHLETICS (COACH)
No qualifications required, but you must have a good knowledge and love of the sport
On this unusual project, you'll be involved in coaching athletics during life orientation lessons. Life Orientation classes in South Africa are lesson periods devoted to all aspects of life skills that are not directly linked to academic lessons, such as sports, drama, music and art.
The school has only the basic athletics equipment and a fairly rough field for practice, but you will be introducing a sport to the children that they won't have had a chance to experience before. Unfortunately, athletics is not as popular in South Africa as some of the more publicised sports, such as football and cricket.
Therefore, giving the children access to all the various elements that make up athletics will be a wonderful experience for them. Also, without access to athletics, we will never know whether any of the children have a natural skill for running, long jump or any of the other elements.
Watching the kids run around enthusiastically because they're having so much fun is heartwarming and a sight not to be missed
BASKETBALL
No qualifications required, but you must have a good knowledge and love of the sport
When you think of Basketball you might think of the NBA in America but Basketball in Cape Town is a popular sport amongst children at school. The school has a basketball court and the children are always playing Basketball during their lunch break, the only problem is that they have never been coached properly before.
As a Travellers Basketball coach you will be working at the school coaching Basketball during life orientation lessons. Life Orientation classes in South Africa are lesson periods devoted to all aspects of life skills that are not directly linked to academic lessons, such as sports, drama, music and art.
As a Travellers Basketball coach you will be able to coach the children drills and skills that they will of never been coached before making them into better players and enable them to have a greater understanding of the game. As the children at this school do not receive any Basketball coaching your help will be most appreciated.
CRICKET Coach and cricket in Cape Town in South Africa while on your voluntary project


You never know, you might end up coaching a future Sprinbok!!

No qualifications required, but you must have a good knowledge and love of the sport
Cricket in South Africa is very popular as it is one of South Africa’s national sports with the ‘Proteas’ being one of the best teams in one day international cricket. Unfortunately cricket in South Africa is often seen as an elitist sport with the national team being dominated by the previously advantaged. 

As a Travellers cricket volunteer you will be giving an opportunity to the less fortunate community to learn to play cricket. You'll coach cricket during school hours as part of life orientation lessons. The children are keen to learn to play cricket but have not had a chance before this is where you come in.

Being in the summer hemisphere the season runs from Mid October – March, if you wish to play cricket in Cape Town this is the months to come.

FOOTBALL
No qualifications required, but you must have a good knowledge and love of the sport
Football in South Africa is huge and has got even more popular since South Africa won the right to host the 2010 world cup. As Cape Town was named as a host city for the world cup there has been a real interest for football in Cape Town. As a Travellers football coach you will be working at the school coaching football during life orientation lessons.
HOCKEY
No qualifications required, but you must have a good knowledge and love of the sport
COACHING:
Travellers have become partners with the Western Province Hockey Union to develop hockey at grassroots level in Cape Town. Hockey in South Africa is a very popular sport with both with males and females, but is typically a sport played by the more well off schools.
On your project as a Travellers hockey coach, you will teach the children how to play the game, including all the rules, and lessons will take place "life orientation" classes.
Life Orientation classes in South Africa are lesson periods devoted to all aspects of life skills that are not directly linked to academic lessons, such as sports, drama, music and art. 
As well as coaching at the school after school you will also have the opportunity to work under the guidance of the Western Province Hockey Union coaching schools at the Heartvale Hockey Stadium which is located close to the accommodation.

The Hockey season runs from:

  • Mid January - early March (summer season)

  • Mid April - early September (winter season)

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NETBALL
No qualifications required, but you must have a good knowledge and love of the sport
Netball is one of South Africa’s most popular female sports along with Hockey. Netball is played in schools all over South Africa by girls who love to play the game the problem is that many schools lack experienced qualified netball coaches and the children don't get the opportunity to play often or receive good coaching.
This is where you come in. There is lots of natural talent in South Africa for netball the children just need to have their talent nurtured and need help in learning how to play the game.
As a Travellers netball coach you will be working at the school coaching netball during life orientation lessons. Life Orientation classes in South Africa are lesson periods devoted to all aspects of life skills that are not directly linked to academic lessons, such as sports, drama, music and art.
RUGBY
No qualifications required, but you must have a good knowledge and love of the sport

Travellers are now offering the chance to coach rugby in Cape Town home of the Stormers Rugby Team who play in the super 14. The Stormers are one of the top teams in South Africa and feature many of the South African players including Schalk Burger.

Rugby in South Africa is a national sport and the national team the Springboks are one the best rated teams in the world. Rugby is predominately seen as a sport for the private rich schools and very few children outside of these schools get the chance to receive coaching at school. The South African Rugby Union over the past few years have been trying to introduce rugby to many of the formally underprivileged communities to encourage more people to take up rugby. 

As a Travellers Rugby coach you will be giving children who have never played rugby before the opportunity to learn and play rugby.
As a Travellers Rugby coach you will be working at the school coaching Rugby during life orientation lessons. Life Orientation classes in South Africa are lesson periods devoted to all aspects of life skills that are not directly linked to academic lessons, such as sports, drama, music and art.
SWIMMING
This Project runs from January - Mid March
No qualifications required, but you must have a good knowledge and love of the sport

Very few children in South Africa get the chance to learn to swim and very few schools have swimming pools and the sport in South Africa is dominated by the previously advantaged community. Cape Towns schools also lack qualified or experience swimming coaches/teachers to teach the children how to swim this is where you come in.

As a Travellers swimming volunteer you will be coaching the children during life orientation lessons at a local outdoor swimming pool. You will be coaching the very basic skills to the children including water safety. As the standard of the children's swimming is very poor this is a very challenging but rewarding project to go on as many of them have not had the opportunity to learn how to swim before.
VOLLEYBALL
No qualifications required, but you must have a good knowledge and love of the sport
Volleyball in South Africa is a very popular sport especially at school level. Due to the popularity of the game there is a huge demand for coaches, unfortunately there are not many qualified experienced volleyball coaches in South Africa. As a Travellers volleyball coach you will be developing the game through coaching school children.
As a Travellers Volleyball coach you will be working at the school coaching Volleyball during life orientation lessons.

Donating Equipment:
In Cape Town the schools and clubs we work with do not have much or very good facilities or equipment. If you have room in your suitcase and can take some secondhand equipment with you, it would be greatly appreciated by the schools and clubs!

SCHOOL HOLIDAYS 2008:
Dates for the 2008 school terms (semesters) are given below.
  • 1st Term 11 January to 20 March

  • 2nd Term 14 April to 27 June

  • 3rd Term 16 July to 21 September

  • 4th Term 1 October to 30 November

Coaching is not available during school holidays, so if you're planning to participate in a placement, please take the above school term dates into account when planning the timing of your project. On the other hand, if a holiday falls during your proposed placement, you could use this time to do any independent traveling and sightseeing.
FREE COACHING MANUALS AND SUBSCRIPTION TO A COACHING WEBSITE:
As a volunteer sports coach with Travellers, you have access to a large number of coaching manuals for each sport - these manuals have been produced in-house by our Sports Manager. These manuals are very useful and will help you to plan coaching sessions for your students.

As well as coaching manuals you also have a year’s free subscription to a Coaching website: With this membership you automatically become a member of the International Coaches Association (ICA) and join a community of coaches from over 65 countries.

Accommodation and Living in Cape Town
In a bohemian part of Cape Town, along the east coast of the city near Woodstock, is a set of very lovely lodges! The Lodge Observatory is a series of 5 houses in Observatory, a famous Alternative Suburb in Cape Town.

Apart from other Travellers volunteers, this hostel mainly attracts many intern students. The Lodge is managed by Nelly and her daughter Charmaine. They are very friendly and will always help you where needed. They can answer any questions or can een help when you need some TLC because you feel a bit homesick!

The Main Lodge is the centre of all the lodges and is a meeting point for everyone. You can discuss your day in the living room, have a nice chat out on the terrace, go for a swim, watch a movie, etc.

There are two 4-person dorms, one 3-person dorm and one double room. This lodge has a living room, two bathrooms and a well-equipped kitchen. The back of the house has a nice covered terrace, as well as a braai area (South African barbecue) and a swimming pool.

In the back of the garden there is a little place called the Garden Lodge. This is basically the chill-out room with several comfortable sofas, satellite television, VCR and HiFi system. Great for relaxing or for parties.

The Main Lodge also has storage facilities for surfboards etc. and space to store your luggage if you wish to travel around the country and leave your things somewhere safe.

Food: You will be given a food allowance to buy your own food from the big supermarket up the road.  Each house is equipped with a kitchen with a fridge, stove, oven and microwave, and all the necessities to cook a good meal.
  • To read about the extensive Support & Backup we provide in our countries, please click here.

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TRAVEL:
You have the option to arrange your own flights or we can assist you with your flight arrangements. If you would like us to do this for you, we will liaise with you regarding available flights and dates to suit you. All arrangements for your flight bookings/payments will be fulfilled for you by Murray Rogers Travel Ltd., ATOL No. 6856. (Read more about Murray Rogers Travel Ltd.) Where possible, we arrange for two or more people to travel on the same flight and we will let you have the names and telephone numbers of other volunteers on your flight, so that you can chat to each other or even meet up before leaving for your placement.

Where possible, all flights we arrange for you have changeable return tickets because many of our volunteers choose to extend their stay once they are in their destination country. Changeable return tickets enable you to do so, within the limits of your visa and the level of your air ticket, of course. If you choose to book your own flights, you should endeavour to get a changeable ticket. We meet you at the airport regardless of whether you make your own travel arrangements or not.

We can also arrange your flight dates to give you additional time at the end of your project for travelling around and sightseeing - this is a fascinating and wondrous country!

VISAS:. In countries where visas or immigration documents are required, we'll send you all the necessary forms and information and make the process very easy for you.

To read about the extensive Support & Backup we provide in our countries, please click here.
Elephant and baby in the wild in South Africa Adventure voluntary projects
PRICES: Zulu children in traditional dress can be seen on our adventure voluntary projects in South Africa

To see the Prices of this project and all our other projects in South Africa, please click here

Prices include
  • Food & accommodation while on your project, unless otherwise stated,
  • 2 T-shirts, if required for your project
  • All support and backup during your programme
  • Meeting you at the nearest airport, where appropriate, but exclude international travel.

Return to the South Africa Home Page and
the list of all our projects in South Africa

TO APPLY FOR THIS PROJECT, PLEASE CLICK HERE

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Last modified: August 22, 2008